The Bellarine Peninsula offers an outdoor, sporting lifestyle like few other regions. Numerous community organisations offer netball, football, basketball, hockey, soccer and more. On top of those surfing, golf and fitness groups are very popular.
Many of the staff at the Health Creation Centre are keen participants in sport and understand the personal and community value of participation. We also understand how being unable to play is emotionally upsetting.
Unfortunately, injuries can be an unavoidable part of any sport but the key to recovering from an injury is prevention. Here at the centre we can provide you with injury prevention and maintenance advice and treatment to ensure you may continue with your choice of sporting lifestyle.
Muscular tightness and strains and ligament sprains are common in an active lifestyle and a number of causes are possible. These could be due to a lack of stretching, insufficient water or minerals or perhaps a psychological barrier.
Regardless of the cause, having them dealt with by the caring professionals at the clinic will see you back out there kicking goals and back to the sport you love again.
Treatment may be able to help with:
- Shin splints,
- Ankle and ligament sprains,
- Shoulder and groin pain,
- Hamstring strains,
- Tennis or golfers’ elbow,
- Muscular Imbalances and tightness.
Book an appointment now and have your sporting strain or injury seen to by our skilled team. We understand how important this aspect of your life is to you and get that shooting hoops on the court in much more enjoyable than commentating from the sidelines.
Make an Appointment Today
You can conveniently book now; no matter what time or where you are! Click on the "book now" button and follow the prompts to find a time that suits you with the service or practitioner you require. If you're not sure who or what you need, our receptionists are waiting to answer all of your questions and to help assist you on your health journey.Make a booking
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Injuries can be an unavoidable part of any sport but the key to recovering from an injury is prevention.
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