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Myotherapy is a form of natural therapy which focuses on the assessment, treatment and rehabilitation of musculoskeletal pain.
Osteopathy is based on 4 fundamental principles of ‘body heal thy self’ and an Osteopath (osteo) just helps facilitate that.
Pilates is a great way of keeping healthy and fit by improving spinal and core strength and stability.
By gently promoting relaxation, internal peace and tranquillity it may allow you to get on with your life and think more clearly.
Dry needling addresses pain and optimises the body’s performance by specifically targeting irritated and immobile tissues.
Manual lymphatic drainage
Manual lymphatic drainage is a very gentle massage technique used to stimulate the flow of lymphatic fluid around the body.
The light touch of our Bowen therapists treat the entire body and its holistic effects may enhance mobility and increase energy.
Shockwave Therapy can be helpful for a range of orthopaedic and soft tissue injuries.