Stretching and Pregnancy

Your body is going through some amazing changes whilst you are pregnant, your centre of gravity will shift as your little bump gets bigger to accommodate that growing bub....View Article ›

Floatation Therapy

Stiff, sore,anxious – have you heard of salt floatation therapy? Floating in salt water for therapeutic reasons is not new – travellers have made pilgrimages to the Dead Sea...View Article ›

Spinal Cord Injury and Massage

  Accidents unfortunately are a part of everyday life whether it be falling over or something more traumatic such as a car accident. Sometimes with larger accidents that include harsh impact, a person can suffer a spinal cord injury. This is a sudden...View Article ›

Running and Arthritis:

It is a widely held belief in the common public, and a view shared by many in the healthcare industry that running should be avoided for those with knee...View Article ›

World Breastfeeding Week

As part of World Breastfeeding Week, we thought we’d get together with local GP Dr Allara Barbara to discuss breastfeeding but also other ways of feeding your baby such...View Article ›

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